Sour dough

Sour dough

Bakery

Item Rating: 76/100

One cup of Sour dough is around 236 grams and contains approximately 752.0 calories, 32.0 grams of protein, 4 grams of fat, and 148.0 grams of carbohydrates.

Sour Dough is a unique and flavorful bread made from simple ingredients: flour, water, salt, and a natural starter. Originating from ancient cultures, it has roots in European cuisine, particularly France and San Francisco. The fermentation process gives Sour Dough its signature tangy taste and chewy texture while supporting gut health with beneficial probiotics. Additionally, it's easier to digest than conventional bread, making it a favorite among health-conscious eaters. With its crispy crust and soft interior, Sour Dough isn’t just a bread; it's a delicious tradition brought to life.

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752.0
calories
32.0
protein
148.0
carbohydrates
4
fat

Nutrition Information

1 cup (236g)
Calories
752.0
% Daily Value*
Total Fat 4 g 5%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 748.0 mg 32%
Total Carbohydrates 148.0 g 53%
Dietary Fiber 8.0 g 28%
Sugars 0 g
protein 32.0 g 64%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 9.2 mg 51%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

78.3%
16.9%
4.8%
Fat: 36 cal (4.8%)
Protein: 128 cal (16.9%)
Carbs: 592 cal (78.3%)