1 serving (100 grams) contains 300 calories, 12.0 grams of protein, 12.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 16.7 g | 83% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 1190.5 mg | 51% | |
| Total Carbohydrates | 83.3 g | 30% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 4.8 g | ||
| protein | 28.6 g | 57% | |
| Vitamin D | 95.2 mcg | 476% | |
| Calcium | 476.2 mg | 36% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sour dough bread with sharp aged cheddar cheese
Sourdough bread with sharp aged cheddar cheese combines a rustic, fermented bread with the bold, tangy flavor of mature cheddar. Sourdough, rooted in ancient Egyptian cuisine, is crafted using naturally occurring wild yeast and lactobacilli, resulting in a moist crumb and slightly sour taste. Its fermentation process enhances digestibility and improves nutrient absorption. Aged cheddar, originating from England, provides rich flavor while offering protein and calcium. This pairing creates a hearty snack or meal option. From a health standpoint, sourdough bread is lower in glycemic impact compared to standard white bread, making it a better choice for blood sugar control. Sharp aged cheddar is nutrient-dense but also high in saturated fat and sodium, requiring moderation. Together, this combo delivers balanced energy and flavor but should be eaten thoughtfully within a varied diet to manage calorie and sodium intake. Perfect for those who enjoy artisanal, flavorful simplicity.
