Sour dough bread whole wheat
One cup of Sour dough bread whole wheat is around 246 grams and contains approximately 619 calories, 25 grams of protein, 5.4 grams of fat, and 123 grams of carbohydrates.
Sour Dough Bread Whole Wheat is a deliciously tangy, hearty bread made from whole wheat flour, water, salt, and a natural sourdough starter. Originating from ancient baking traditions, this bread combines the rich flavors of fermentation with the nutty undertones of whole grain. Packed with fiber and essential nutrients, sourdough fermentation promotes healthier digestion and may enhance nutrient absorption. With its crunchy crust and soft, chewy interior, Sour Dough Bread Whole Wheat is perfect for sandwiches, toasts, or simply enjoyed fresh. Indulge in this wholesome delight for a nutritious twist on your favorite bread.
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Nutrition Facts
| Serving size | (246.1538g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 619.2308 |
| Total Fat 5.3846g | 0% |
| Saturated Fat 1.154g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1238.4615mg | 0% |
| Total Carbohydrate 122.6924g | 0% |
| Dietary Fiber 10.3847g | 0% |
| Total Sugars 2.3077g | |
| Protein 25.0001g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 57.6923mg | 0% |
| Iron 7.6923mg | 0% |
| Potassium 0mg | 0% |
Source of Calories