Nutrition Facts for Sour dough bagel
Image of Sour dough bagel

Sour dough bagel

Item Rating: 70/100

One cup of Sour dough bagel is around 238 grams and contains approximately 595 calories, 21 grams of protein, 3.6 grams of fat, and 119 grams of carbohydrates.

Sour Dough Bagel is a delicious twist on the classic bagel, crafted from tangy sourdough starter for that iconic flavor. Originating from the artisan baking traditions, it features a perfect blend of flour, water, and a touch of salt, resulting in a chewy texture and a crispy crust. Packed with probiotics from the fermentation process, it supports gut health, making it a wholesome choice. Ideal for breakfast or a snack, it pairs beautifully with cream cheese, smoked salmon, or fresh vegetables. Indulge in the uniquely delightful taste of Sour Dough Bagel, where tradition meets nutrition!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 595.2381
Total Fat 3.5714g 0%
Saturated Fat 0.7143g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1071.4286mg 0%
Total Carbohydrate 119.0476g 0%
Dietary Fiber 4.7619g 0%
Total Sugars 9.5238g
Protein 21.4286g 0%
Vitamin D 0IU 0%
Calcium 47.619mg 0%
Iron 5.9524mg 0%
Potassium 190.4762mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.4%
Protein: 14.4%
Carbs: 80.2%