One cup of Sour creme is around 236.6 grams and contains approximately 463.7 calories, 5.7 grams of protein, 45.9 grams of fat, and 10.4 grams of carbohydrates.
Sour Creme is a creamy dairy product made from fermented cream, resulting in its signature tangy flavor and smooth texture. Originating from Eastern European cuisine, it’s often used in dishes like borscht and tacos, adding a delicious richness. While it’s a great source of calcium and beneficial probiotics, it's also high in fat and calories. Enjoy it in moderation to enhance your meals with that perfect balance of creamy and zesty. Whether dolloped on a baked potato or blended into dips, Sour Creme brings a delightful twist to any dish!
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Nutrition Information
Calories |
463.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 45.9 g | 58% | |
| Saturated Fat | 23.7 g | 118% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 80.4 mg | 26% | |
| Sodium | 142.0 mg | 6% | |
| Total Carbohydrates | 10.4 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 4.7 g | ||
| protein | 5.7 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 227.1 mg | 17% | |
| Iron | 0 mg | 0% | |
| Potassium | 71.0 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
