1 serving (30 grams) contains 60 calories, 1.0 grams of protein, 5.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
480 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 40.0 g | 51% | |
| Saturated Fat | 24 g | 120% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 80.0 mg | 26% | |
| Sodium | 120 mg | 5% | |
| Total Carbohydrates | 8.0 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 8.0 g | ||
| protein | 8.0 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 240 mg | 18% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 320.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sour cream sauce
Sour cream sauce is a creamy, tangy condiment made primarily from sour cream, often blended with ingredients like lemon juice, fresh herbs, garlic, and seasonings to enhance its flavor. With origins in European cuisine, it is particularly popular in dishes from Eastern Europe, such as pierogis and stroganoff, and has also become a versatile staple in Mexican and American cooking, complementing tacos, burritos, and baked potatoes. Nutritionally, sour cream sauce is rich in fats and calories, providing a decadent texture and richness to meals, but is relatively low in protein and essential nutrients. While it can add flavor without excessive amounts, moderation is key, especially if you’re watching fat intake. Opting for low-fat sour cream or adding nutrient-dense ingredients, like Greek yogurt, can improve its health profile while retaining its creamy consistency. Sour cream sauce remains a favorite for its adaptability and satisfying taste.
