1 serving (100 grams) contains 250 calories, 5.0 grams of protein, 20.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 28.6 g | 143% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119.0 mg | 39% | |
| Sodium | 119.0 mg | 5% | |
| Total Carbohydrates | 35.7 g | 12% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 23.8 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sour cream mousse
Sour Cream Mousse is a creamy dessert or topping inspired by European cuisine, particularly Scandinavian and French traditions. This delicate dish combines sour cream, whipped cream, sugar, and often vanilla extract to create its smooth, fluffy texture and tangy-sweet flavor. Occasionally, lemon zest or fruit compotes are added for extra brightness. While it offers a unique taste that balances richness and acidity, it’s not a low-calorie option, as it contains significant amounts of fat and sugar. However, sour cream is a source of calcium, protein, and probiotics, supporting bone health and digestion when eaten in moderation. Sour Cream Mousse is best enjoyed as a treat or complement to fresh berries, balancing indulgence with natural sweetness.
