1 serving (30 grams) contains 60 calories, 2.0 grams of protein, 3.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
480 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 16.0 g | 80% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 80.0 mg | 26% | |
| Sodium | 120 mg | 5% | |
| Total Carbohydrates | 16.0 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 8.0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 480 mg | 36% | |
| Iron | 0 mg | 0% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sour cream low fat
Sour Cream Low Fat is a versatile dairy product made from cultured cream, with a reduced fat content compared to its traditional counterpart. Originating from Eastern and Central European cuisines, sour cream has become a staple in dishes worldwide, including dips, toppings, and baked goods. The low-fat version provides the tangy flavor and creamy texture of regular sour cream while offering fewer calories and less saturated fat, making it a lighter option for health-conscious individuals. It contains essential nutrients like calcium, which supports bone health, and probiotics, which promote digestion. However, it’s important to consume sour cream in moderation, as it can still contribute to overall fat intake. Low-fat sour cream is ideal for adding richness to meals without significantly impacting calorie counts, making it a great choice for maintaining a balanced diet while enjoying its signature taste.
