1 serving (30 grams) contains 60 calories, 1.0 grams of protein, 5.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
480 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 40.0 g | 51% | |
| Saturated Fat | 24 g | 120% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 120 mg | 40% | |
| Sodium | 120 mg | 5% | |
| Total Carbohydrates | 16.0 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 8.0 g | ||
| protein | 8.0 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 320.0 mg | 24% | |
| Iron | 0 mg | 0% | |
| Potassium | 320.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sour cream light
Sour Cream Light is a creamy, tangy dairy product made from fermented cream, offering a lighter alternative to traditional sour cream with reduced fat and calorie content. Originating from Eastern European cuisine, it has become a versatile ingredient in global culinary traditions, enhancing dishes like baked potatoes, tacos, dips, and salad dressings with its smooth texture and refreshing flavor. Typically made using cream, milk, and active cultures, its lower fat variation retains much of the original flavor while contributing to healthier meal choices for those monitoring their caloric and fat intake. Sour Cream Light provides a modest source of calcium and protein but should be consumed in moderation due to its saturated fat content. Pair it with fresh vegetables or whole-grain dishes for a balanced approach, making it a practical option for health-conscious individuals seeking lighter indulgence without sacrificing rich, creamy satisfaction.
