Sour cream dressing

Sour cream dressing

Dressing

Item Rating: 45/100

1 serving (30 grams) contains 60 calories, 1.0 grams of protein, 6.0 grams of fat, and 1.0 grams of carbohydrates.

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472.4
calories
7.9
protein
7.9
carbohydrates
47.2
fat

Nutrition Information

1 cup (236.2g)
Calories
472.4
% Daily Value*
Total Fat 47.2 g 60%
Saturated Fat 27.6 g 138%
Polyunsaturated Fat 0 g
Cholesterol 78.7 mg 26%
Sodium 944.9 mg 41%
Total Carbohydrates 7.9 g 2%
Dietary Fiber 0 g 0%
Sugars 7.9 g
protein 7.9 g 15%
Vitamin D 0 mcg 0%
Calcium 157.5 mg 12%
Iron 0.8 mg 4%
Potassium 236.2 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

6.5%
6.5%
87.0%
Fat: 424 cal (87.0%)
Protein: 31 cal (6.5%)
Carbs: 31 cal (6.5%)

About Sour cream dressing

Sour Cream Dressing is a creamy condiment made primarily from sour cream, often blended with ingredients like vinegar or lemon juice, olive oil, herbs, garlic, or spices to enhance flavor. Popular in Western cuisine, this dressing is commonly used to complement salads, baked potatoes, tacos, and grilled vegetables. Its tangy taste adds vibrancy to dishes, making it a versatile choice in both casual and gourmet meals. Nutritionally, sour cream contributes calcium and some healthy fats, particularly if made from quality dairy sources. However, it can be high in saturated fat and calories depending on the recipe, making moderation key for those mindful of their health. Low-fat or Greek yogurt-based variations can offer a lighter alternative while retaining its rich, zesty character. Whether used as a drizzle, dip, or dressing, sour cream dressing offers indulgence with a balance of flavor and texture.