Sour cream dill sauce

Sour cream dill sauce

Sauce

Item Rating: 49/100

1 serving (30 grams) contains 60 calories, 1.0 grams of protein, 5.0 grams of fat, and 1.0 grams of carbohydrates.

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480
calories
8.0
protein
8.0
carbohydrates
40.0
fat

Nutrition Information

1 cup (240g)
Calories
480
% Daily Value*
Total Fat 40.0 g 51%
Saturated Fat 24 g 120%
Polyunsaturated Fat 0 g
Cholesterol 120 mg 40%
Sodium 400.0 mg 17%
Total Carbohydrates 8.0 g 2%
Dietary Fiber 0 g 0%
Sugars 8.0 g
protein 8.0 g 16%
Vitamin D 80.0 mcg 400%
Calcium 240 mg 18%
Iron 0.8 mg 4%
Potassium 320.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

7.5%
7.5%
84.9%
Fat: 360 cal (84.9%)
Protein: 32 cal (7.5%)
Carbs: 32 cal (7.5%)

About Sour cream dill sauce

Sour Cream Dill Sauce is a creamy, tangy condiment often associated with Eastern European and Mediterranean cuisines. Made primarily from sour cream and fresh dill, this sauce is commonly flavored with lemon juice, garlic, and a touch of salt for balance. Its cool, herbaceous profile makes it a popular accompaniment to dishes like salmon, grilled vegetables, or potato-based recipes. The sauce is rich in flavor but can be calorie-dense due to the sour cream base, which provides significant amounts of fat and calories. However, dill brings antioxidants and potential digestive benefits to the mix, while lemon juice adds vitamin C. For a lighter version, substitutions like Greek yogurt can reduce fat content while maintaining its signature taste. Ideal for dips, drizzles, or spreads, Sour Cream Dill Sauce bridges indulgence and freshness in a versatile and flavorful package.