1 serving (100 grams) contains 206 calories, 2.8 grams of protein, 19.4 grams of fat, and 4.6 grams of carbohydrates.
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Nutrition Information
Calories |
490.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 46.2 g | 59% | |
| Saturated Fat | 26.7 g | 133% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 140.5 mg | 46% | |
| Sodium | 61.9 mg | 2% | |
| Total Carbohydrates | 11.0 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 11.0 g | ||
| protein | 6.7 g | 13% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 240.5 mg | 18% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 297.6 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sour cream dessert
Sour cream dessert is a rich and tangy treat, often originating from European and North American cuisines, where sour cream is a staple ingredient. This dessert typically combines sour cream with sugar, vanilla, and sometimes fresh fruits or a crumbly base, such as cookies or graham crackers, for texture and flavor. While decadent in taste, sour cream desserts can be high in fat and calories due to the creamy base and added sugars. However, sour cream does provide some nutritional value, including calcium for bone health and small amounts of protein. Pairing it with fruits like berries can enhance its health appeal by introducing vitamins, antioxidants, and fiber. Overall, sour cream desserts can be enjoyed in moderation as a luxurious treat that showcases a perfect balance of creamy tanginess and sweetness.
