Sour cream chips

Sour cream chips

Snack

Item Rating: 48/100

1 serving (28 grams) contains 150 calories, 2.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.

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750
calories
10.0
protein
75
carbohydrates
50
fat

Nutrition Information

1 cup (140g)
Calories
750
% Daily Value*
Total Fat 50 g 64%
Saturated Fat 12.5 g 62%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 850.0 mg 36%
Total Carbohydrates 75 g 27%
Dietary Fiber 5 g 17%
Sugars 5 g
protein 10.0 g 20%
Vitamin D 0 mcg 0%
Calcium 100 mg 7%
Iron 1.5 mg 8%
Potassium 1700 mg 36%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

38.0%
5.1%
57.0%
Fat: 450 cal (57.0%)
Protein: 40 cal (5.1%)
Carbs: 300 cal (38.0%)

About Sour cream chips

Sour Cream Chips are a popular snack made from thinly sliced potatoes that are fried or baked until crispy and coated with a savory sour cream and onion seasoning. Originating from classic American cuisine, this flavor blend delivers a rich, tangy taste paired with a hint of savory herbs. Key ingredients include potatoes, vegetable oil, and spices, along with artificial or natural flavoring for the sour cream profile. While they are a convenient and satisfying treat, Sour Cream Chips are usually high in calories, sodium, and fat, especially saturated fat, due to their preparation process and seasoning. They provide quick energy from carbohydrates but lack substantial amounts of protein, fiber, or essential vitamins. For those monitoring their health, consuming them in moderation as part of a balanced diet is recommended. Some brands offer baked versions for a lower-fat alternative to traditional fried varieties.