Sour cream chicken enchilada

Sour cream chicken enchilada

Dinner

Item Rating: 64/100

1 serving (200 grams) contains 350 calories, 20.0 grams of protein, 18.0 grams of fat, and 30.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
411.8
calories
23.5
protein
35.3
carbohydrates
21.2
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 21.2 g 27%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 70.6 mg 23%
Sodium 941.2 mg 40%
Total Carbohydrates 35.3 g 12%
Dietary Fiber 2.4 g 8%
Sugars 4.7 g
protein 23.5 g 47%
Vitamin D 23.5 mcg 117%
Calcium 235.3 mg 18%
Iron 1.8 mg 10%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

33.1%
22.1%
44.8%
Fat: 190 cal (44.8%)
Protein: 94 cal (22.1%)
Carbs: 141 cal (33.1%)

About Sour cream chicken enchilada

Sour Cream Chicken Enchiladas are a creamy, flavorful staple of Tex-Mex cuisine, blending traditional Mexican elements with American comfort food. These enchiladas feature tender, shredded chicken wrapped in soft corn tortillas and smothered in a rich sauce made from sour cream, green chilies, and a hint of spices. They are typically topped with melted cheese and baked until golden and bubbly. While these enchiladas provide a good source of protein from the chicken and calcium from the cheese and sour cream, they can be high in saturated fat and sodium. To lighten the dish, low-fat dairy options and whole-grain tortillas can be used. Served with a side of fresh veggies or a salad, they can be part of a balanced and satisfying meal. Their warm, indulgent flavors make them a comforting favorite for family dinners or special occasions.