1 serving (200 grams) contains 350 calories, 20.0 grams of protein, 18.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
411.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 21.2 g | 27% | |
Saturated Fat | 9.4 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 70.6 mg | 23% | |
Sodium | 941.2 mg | 40% | |
Total Carbohydrates | 35.3 g | 12% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 4.7 g | ||
protein | 23.5 g | 47% | |
Vitamin D | 23.5 mcg | 117% | |
Calcium | 235.3 mg | 18% | |
Iron | 1.8 mg | 10% | |
Potassium | 352.9 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Sour Cream Chicken Enchiladas are a creamy, flavorful staple of Tex-Mex cuisine, blending traditional Mexican elements with American comfort food. These enchiladas feature tender, shredded chicken wrapped in soft corn tortillas and smothered in a rich sauce made from sour cream, green chilies, and a hint of spices. They are typically topped with melted cheese and baked until golden and bubbly. While these enchiladas provide a good source of protein from the chicken and calcium from the cheese and sour cream, they can be high in saturated fat and sodium. To lighten the dish, low-fat dairy options and whole-grain tortillas can be used. Served with a side of fresh veggies or a salad, they can be part of a balanced and satisfying meal. Their warm, indulgent flavors make them a comforting favorite for family dinners or special occasions.