Sour cream blueberry muffin

Sour cream blueberry muffin

Bakery

Item Rating: 41/100

1 serving (113 grams) contains 385 calories, 5.0 grams of protein, 18.0 grams of fat, and 50.0 grams of carbohydrates.

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802.1
calories
10.4
protein
104.2
carbohydrates
37.5
fat

Nutrition Information

1 cup (235.4g)
Calories
802.1
% Daily Value*
Total Fat 37.5 g 48%
Saturated Fat 20.8 g 104%
Polyunsaturated Fat 0 g
Cholesterol 104.2 mg 34%
Sodium 625.0 mg 27%
Total Carbohydrates 104.2 g 37%
Dietary Fiber 2.1 g 7%
Sugars 58.3 g
protein 10.4 g 20%
Vitamin D 20.8 mcg 104%
Calcium 104.2 mg 8%
Iron 3.1 mg 17%
Potassium 208.3 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

52.4%
5.2%
42.4%
Fat: 337 cal (42.4%)
Protein: 41 cal (5.2%)
Carbs: 416 cal (52.4%)

About Sour cream blueberry muffin

Sour Cream Blueberry Muffins are a deliciously moist and tender baked treat that combines the tart sweetness of fresh blueberries with the rich creaminess of sour cream. Originating from classic American-style muffins, these pastries are perfect as a breakfast option or snack. The sour cream adds depth of flavor and a soft, dense texture, while blueberries bring antioxidants and essential vitamins like vitamin C and fiber. Typically made with flour, sugar, eggs, and butter, the recipe balances indulgence and nutrition. While rich in flavor, the muffins can be high in sugar and fat, making them best enjoyed in moderation. For a healthier twist, some recipes substitute whole wheat flour or reduce sugar. Sour Cream Blueberry Muffins offer a delightful fusion of fruity brightness and creamy richness, making them a comforting favorite with a touch of homemade charm.