1 serving (28 grams) contains 120 calories, 2.0 grams of protein, 2.0 grams of fat, and 23.0 grams of carbohydrates.
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Nutrition Information
Calories |
480 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8 g | 10% | |
| Saturated Fat | 2 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 720 mg | 31% | |
| Total Carbohydrates | 92 g | 33% | |
| Dietary Fiber | 8 g | 28% | |
| Sugars | 8 g | ||
| protein | 8 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40 mg | 3% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 800 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sour cream baked lays
Sour Cream Baked Lays are a flavorful twist on traditional potato chips, combining the creamy tang of sour cream and onion seasoning with a crunchy texture. These chips are baked, not fried, offering a lighter alternative to standard fried chips. Made primarily from dried potatoes, seasonings, and oils, they belong to American snack cuisine, reflecting a penchant for convenient, on-the-go munching. While baking reduces fat compared to frying, Sour Cream Baked Lays still contain moderate sodium and fat levels, so mindfulness about serving size is recommended. They can be a lower-calorie option for those seeking a savory snack but are not a significant source of protein or fiber. Perfect for satisfying cravings while being slightly lighter than traditional chips, Sour Cream Baked Lays balance taste with a nod to healthier snack choices. Enjoy in moderation as part of a balanced diet.
