One cup of Sour cream and onions is around 192 grams and contains approximately 1028.6 calories, 13.7 grams of protein, 61.7 grams of fat, and 102.9 grams of carbohydrates.
Sour Cream And Onions is a deliciously creamy dip that combines rich sour cream with the savory punch of onions. Originating from classic American cuisine, this flavor has become a beloved staple for snack lovers everywhere. It's perfect for pairing with chips, veggies, or slathering on baked potatoes. While the creamy base provides some calcium, it's essential to enjoy in moderation, as it can be high in fats and calories. This tasty treat brings a burst of flavor that lifts any gathering, making it a go-to for parties and picnics alike.
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Nutrition Information
Calories |
1028.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 61.7 g | 79% | |
| Saturated Fat | 6.9 g | 34% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1234.3 mg | 53% | |
| Total Carbohydrates | 102.9 g | 37% | |
| Dietary Fiber | 6.9 g | 24% | |
| Sugars | 6.9 g | ||
| protein | 13.7 g | 27% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 274.3 mg | 21% | |
| Iron | 3.4 mg | 18% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
