Sour cream and onions chips

Sour cream and onions chips

Snack

Item Rating: 48/100

1 serving (28 grams) contains 150 calories, 2.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.

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1282.1
calories
17.1
protein
128.2
carbohydrates
85.5
fat

Nutrition Information

1 cup (239.3g)
Calories
1282.1
% Daily Value*
Total Fat 85.5 g 109%
Saturated Fat 21.4 g 107%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1453.0 mg 63%
Total Carbohydrates 128.2 g 46%
Dietary Fiber 8.5 g 30%
Sugars 8.5 g
protein 17.1 g 34%
Vitamin D 0 mcg 0%
Calcium 85.5 mg 6%
Iron 2.6 mg 14%
Potassium 2906.0 mg 61%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

38.0%
5.1%
57.0%
Fat: 769 cal (57.0%)
Protein: 68 cal (5.1%)
Carbs: 512 cal (38.0%)

About Sour cream and onions chips

Sour Cream and Onion Chips feature thinly sliced potatoes, carefully fried to a crisp, and seasoned with a tangy blend of sour cream and onion flavoring. Typically enjoyed as a savory snack, these chips originate from American cuisine, where their popularity stems from their bold, creamy, and slightly zesty taste. The primary ingredients include potatoes, vegetable oil, and a seasoning mix containing dehydrated sour cream, onion powder, and various spices. While they offer a satisfying crunch and irresistible flavor, nutritional aspects should be considered. These chips are relatively high in calories, saturated fats, and sodium, which can contribute to excessive intake if consumed in large quantities. On the healthier side, they do provide energy and trace amounts of potassium from the potatoes. Best enjoyed in moderation, Sour Cream and Onion Chips pair well with a balanced diet for occasional indulgence.