1 serving (28 grams) contains 150 calories, 2.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
300 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20 g | 25% | |
| Saturated Fat | 5 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 320 mg | 13% | |
| Total Carbohydrates | 30 g | 10% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 2 g | ||
| protein | 4 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20 mg | 1% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 680 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sour cream and onion ruffles
Sour Cream and Onion Ruffles are a classic snack that combines the rich tang of sour cream with the savory bite of onion, layered onto ridged, crispy potato chips. Originating as part of traditional American snack cuisine, these chips deliver bold, crave-worthy flavor in every bite. Made from thinly sliced potatoes, they are deep-fried and seasoned with a mix of powdered sour cream, onion, and other spices. While satisfying as an indulgent treat, they are relatively high in calories, sodium, and fats due to the frying process and seasoning. On the upside, they offer a small amount of dietary fiber and potassium from the potatoes, but they’re best enjoyed in moderation. Perfect for parties, picnics, or an occasional snack, these chips are a flavorful favorite for fans of savory snacks.
