Sour cream and onion potato chips

Sour cream and onion potato chips

Snack

Item Rating: 60/100

1 serving (25 grams) contains 122 calories, 1.6 grams of protein, 7.8 grams of fat, and 14.0 grams of carbohydrates.

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121.8
calories
1.6
protein
14.0
carbohydrates
7.8
fat

Nutrition Information

1 cup (25g)
Calories
121.8
% Daily Value*
Total Fat 7.8 g 10%
Saturated Fat 1 g 5%
Polyunsaturated Fat 3.0 g
Cholesterol 0 mg 0%
Sodium 136.2 mg 5%
Total Carbohydrates 14.0 g 5%
Dietary Fiber 0.9 g 3%
Sugars 1.4 g
protein 1.6 g 3%
Vitamin D 0 mcg 0%
Calcium 8 mg 0%
Iron 0.3 mg 1%
Potassium 297.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

42.2%
4.8%
52.9%
Fat: 70 cal (52.9%)
Protein: 6 cal (4.8%)
Carbs: 56 cal (42.2%)

About Sour cream and onion potato chips

Sour Cream and Onion Potato Chips are a popular snack derived from classic American cuisine. Made from thinly sliced potatoes, they are fried until crisp and coated with a savory seasoning blend featuring sour cream, onion, and spices. The primary ingredients usually include potatoes, vegetable oils, powdered sour cream, onion powder, and various flavor enhancers. While their crunchy texture and flavorful taste make them an irresistible treat, they are typically high in calories, fat, and sodium, which may not be ideal for heart health or weight management when consumed in excess. On the upside, they often provide some potassium and energy due to their potato base. Sour Cream and Onion Chips are best enjoyed as an occasional indulgence rather than a regular dietary staple, as part of a balanced approach to snacking.