Nutrition Facts for Sour cream and onion dip
Image of Sour cream and onion dip

Sour cream and onion dip

Item Rating: 46/100

One cup of Sour cream and onion dip is around 238 grams and contains approximately 462 calories, 7.7 grams of protein, 42 grams of fat, and 7.7 grams of carbohydrates.

Sour Cream And Onion Dip is a rich and creamy delight that combines tangy sour cream with the savory taste of onions and a sprinkle of herbs. Originating from classic American cuisine, this dip is the perfect companion for chips, veggies, or crackers. Made with simple ingredients like sour cream, onion powder, and spices, it's incredibly easy to whip up for parties or a cozy night in. Although it offers a delicious flavor profile, it's best enjoyed in moderation due to its creamy base, which can be high in calories. Dive into this classic dip for a satisfying snack experience!

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Nutrition Facts

Serving size (238.4615g)
Amount per serving % Daily Value*
Calories 461.5385
Total Fat 42.3076g 0%
Saturated Fat 26.923g 0%
Polyunsaturated Fat g
Cholesterol 115.3846mg 0%
Sodium 923.077mg 0%
Total Carbohydrate 7.6923g 0%
Dietary Fiber 0g 0%
Total Sugars 3.8461g
Protein 7.6923g 0%
Vitamin D 0IU 0%
Calcium 230.7692mg 0%
Iron 0.3846mg 0%
Potassium 230.7692mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 86.1%
Protein: 7.0%
Carbs: 7.0%