1 serving (28 grams) contains 150 calories, 2.0 grams of protein, 9.0 grams of fat, and 16.0 grams of carbohydrates.
Calories |
160.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 9.6 g | 12% | |
Saturated Fat | 1.1 g | 5% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 160.7 mg | 6% | |
Total Carbohydrates | 17.1 g | 6% | |
Dietary Fiber | 2.1 g | 7% | |
Sugars | 0 g | ||
protein | 2.1 g | 4% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0.4 mg | 2% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Sour Cream and Onion Crisps are a classic snack recognized for their savory flavor blend of tangy sour cream and zesty onion seasoning. Typically originating from Western snack traditions, these crisps are made from thinly sliced potatoes that are fried or baked until crisp, then coated with a flavorful powder. Ingredients often include potatoes, vegetable oil, salt, and artificial flavors, with some brands incorporating dairy-derived components like whey or sour cream powders for richness. While these crisps are a satisfying treat, they are usually high in calories, sodium, and unhealthy fats, making them a less ideal choice for regular consumption. On the positive side, baked versions or those made with healthier oils can offer a lighter alternative. Moderation is key when enjoying these crisps, as part of a balanced diet.