1 serving (28 grams) contains 150 calories, 2.0 grams of protein, 9.0 grams of fat, and 16.0 grams of carbohydrates.
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Nutrition Information
Calories |
160.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.6 g | 12% | |
| Saturated Fat | 1.1 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 160.7 mg | 6% | |
| Total Carbohydrates | 17.1 g | 6% | |
| Dietary Fiber | 2.1 g | 7% | |
| Sugars | 0 g | ||
| protein | 2.1 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sour cream and onion chips
Sour Cream and Onion Chips are a classic snack originating from American cuisine, known for their savory flavor blend of tangy sour cream and zesty onion seasoning. Typically made from thinly sliced potatoes, these chips are fried or baked to achieve a satisfying crunch. The seasoning mixture often includes dehydrated sour cream, onion powder, and a combination of herbs and spices, along with salt and sugar to enhance the flavor. While they are a delicious treat, Sour Cream and Onion Chips are usually high in sodium, unhealthy fats, and calories, making them best enjoyed in moderation. Some variations use baked chips or alternative cooking methods to reduce fat content, and low-sodium versions may offer a slightly healthier option. They provide minimal nutritional benefits, though they may supply small amounts of potassium from the potatoes. Ideal for occasional indulgence, they should not be relied on as a core dietary choice.
