Sour cream and chive mashed potatoes

Sour cream and chive mashed potatoes

Dinner

Item Rating: 69/100

1 serving (200 grams) contains 200 calories, 4.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.

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235.3
calories
4.7
protein
35.3
carbohydrates
9.4
fat

Nutrition Information

1 cup (235.3g)
Calories
235.3
% Daily Value*
Total Fat 9.4 g 12%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 23.5 mg 7%
Sodium 470.6 mg 20%
Total Carbohydrates 35.3 g 12%
Dietary Fiber 3.5 g 12%
Sugars 2.4 g
protein 4.7 g 9%
Vitamin D 0 mcg 0%
Calcium 58.8 mg 4%
Iron 1.2 mg 6%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

57.7%
7.7%
34.6%
Fat: 84 cal (34.6%)
Protein: 18 cal (7.7%)
Carbs: 141 cal (57.7%)

About Sour cream and chive mashed potatoes

Sour Cream and Chive Mashed Potatoes are a creamy, flavorful side dish rooted in comfort food cuisine. This dish consists of boiled potatoes mashed with tangy sour cream, softened butter, and a dash of milk, creating a rich and velvety texture. Freshly chopped chives are stirred in, providing a mild onion-like flavor and a pop of greenery. Common in American and European cuisines, this variation of mashed potatoes is a perfect accompaniment to savory mains like roasted meats or vegetables. As a source of complex carbohydrates, potatoes offer energy, fiber, and some vitamins like Vitamin C and B6. However, the addition of butter and sour cream increases the fat and calorie content, making it a dish best enjoyed in moderation. Chives, meanwhile, contribute antioxidants and vitamins, adding a subtle nutritious boost to this indulgent comfort food staple.