Nutrition Facts for Sour cherry soup
Image of Sour cherry soup

Sour cherry soup

Item Rating: 73/100

One cup of Sour cherry soup is around 238 grams and contains approximately 146 calories, 1.9 grams of protein, 1.9 grams of fat, and 29 grams of carbohydrates.

Sour Cherry Soup is a delightful Eastern European dish that showcases the vibrant flavor of fresh sour cherries. Traditionally made with ripe cherries, this refreshing soup often includes ingredients like sugar, water, and a hint of lemon for balance. Served chilled, it's a perfect summer treat. Packed with vitamins A and C, sour cherries are known for their anti-inflammatory properties and can aid digestion. While typically enjoyed as a dessert, it's low in calories and offers a unique twist to your meal. Dive into this exquisite blend of sweet and tart that captures the essence of seasonal fruits!

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Nutrition Facts

Serving size (237.8641g)
Amount per serving % Daily Value*
Calories 145.6311
Total Fat 1.9417g 0%
Saturated Fat 0.4855g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 9.7087mg 0%
Total Carbohydrate 29.1262g 0%
Dietary Fiber 2.9126g 0%
Total Sugars 19.4176g
Protein 1.9417g 0%
Vitamin D 0IU 0%
Calcium 19.4176mg 0%
Iron 0.4855mg 0%
Potassium 194.1749mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 12.3%
Protein: 5.5%
Carbs: 82.2%