1 serving (250 grams) contains 150 calories, 2.0 grams of protein, 2.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
141.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.9 g | 2% | |
| Saturated Fat | 0.9 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 47.2 mg | 2% | |
| Total Carbohydrates | 33.0 g | 12% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 23.6 g | ||
| protein | 1.9 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 28.3 mg | 2% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 188.7 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sour cherry soup
Sour Cherry Soup is a vibrant, tangy dish originating from Hungarian cuisine, traditionally served chilled as a refreshing appetizer or dessert. This unique soup is made with juicy sour cherries, sugar, cinnamon, cloves, and a splash of lemon juice, blended with creamy yogurt or sour cream for a rich texture. It often includes a touch of wine for enhanced flavor complexity. While relatively low in calories, its nutritional profile varies depending on the amount of sugar added. Sour cherries are packed with antioxidants, Vitamin C, and anti-inflammatory compounds, benefiting immunity and heart health. However, high sugar content can outweigh some of these benefits, making moderation key. With its striking pink hue and mix of sweet-tart flavors, Sour Cherry Soup offers a delightful balance of indulgence and nutrition, ideal for warm summer days or as an exotic addition to any meal.
