1 serving (240 grams) contains 120 calories, 1.0 grams of protein, 0.5 grams of fat, and 28.0 grams of carbohydrates.
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Nutrition Information
Calories |
120 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 15 mg | 0% | |
| Total Carbohydrates | 28.0 g | 10% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 24 g | ||
| protein | 1.0 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20.0 mg | 1% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 300 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sour cherry juice
Sour cherry juice is a vibrant, tangy beverage derived from the juice of tart cherries, primarily Montmorency or Morello varieties. With roots in Middle Eastern and Mediterranean cuisines, it’s cherished for its bold flavor and versatility in both culinary and wellness applications. Rich in antioxidants, including anthocyanins and flavonoids, it supports heart health, reduces inflammation, and may aid in muscle recovery after exercise. The juice is also a natural source of vitamins A and C, potassium, and melatonin, which promotes better sleep. However, some commercially-produced sour cherry juices may contain added sugars, which can reduce health benefits and increase calorie content. When selecting sour cherry juice, opt for brands that offer 100% pure juice with no additives to maximize its nutritional profile. Tart and refreshing, sour cherry juice is a wholesome addition to a balanced diet that provides both flavor and functional benefits.
