Sour berry juice

Sour berry juice

Beverage

Item Rating: 72/100

1 serving (240 grams) contains 120 calories, 1.0 grams of protein, 0.5 grams of fat, and 30.0 grams of carbohydrates.

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120
calories
1.0
protein
30
carbohydrates
0.5
fat

Nutrition Information

1 cup (240g)
Calories
120
% Daily Value*
Total Fat 0.5 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 10.0 mg 0%
Total Carbohydrates 30 g 10%
Dietary Fiber 1.0 g 3%
Sugars 25.0 g
protein 1.0 g 2%
Vitamin D 0 mcg 0%
Calcium 20.0 mg 1%
Iron 0.5 mg 2%
Potassium 200.0 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

93.4%
3.1%
3.5%
Fat: 4 cal (3.5%)
Protein: 4 cal (3.1%)
Carbs: 120 cal (93.4%)

About Sour berry juice

Sour Berry Juice is a vibrant blend of tart berries, typically featuring ingredients like cranberries, raspberries, and blackberries. Popular in cuisines across Europe and North America, it’s celebrated for its refreshing zing and natural antioxidants. Packed with vitamin C and polyphenols, this juice supports immune health and may help combat oxidative stress. Its bold flavor pairs well with breakfast or as a midday refreshment. However, it’s essential to be mindful of added sugars often found in store-bought versions, which can detract from its health benefits. Opting for homemade or unsweetened varieties ensures you’re maximizing its nutrient content without unnecessary calories. Sour Berry Juice provides a flavorful way to enjoy the nutritional power of berries while invigorating the palate.