Nutrition Facts for Soupe potimarron
Image of Soupe potimarron

Soupe potimarron

Item Rating: 74/100

One cup of Soupe potimarron is around 236 grams and contains approximately 94 calories, 1.9 grams of protein, 2.8 grams of fat, and 14 grams of carbohydrates.

Soupe Potimarron is a delightful and creamy pumpkin soup that hails from French cuisine. Made primarily with potimarron squash, known for its sweet, nutty flavor, this comforting dish also features ingredients like onions, garlic, and a touch of cream for richness. Packed with vitamins A and C, as well as antioxidants, this vibrant soup supports your immune system and promotes healthy skin. Plus, it’s naturally low in calories, making it a guilt-free indulgence. Perfect for chilly days, Soupe Potimarron warms the soul while nourishing the body. Enjoy this seasonal favorite for a taste of culinary tradition!

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Nutrition Facts

Serving size (235.8491g)
Amount per serving % Daily Value*
Calories 94.3396
Total Fat 2.8302g 0%
Saturated Fat 0.9434g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 377.3585mg 0%
Total Carbohydrate 14.1509g 0%
Dietary Fiber 2.8302g 0%
Total Sugars 4.717g
Protein 1.8868g 0%
Vitamin D 0IU 0%
Calcium 47.1698mg 0%
Iron 0.9434mg 0%
Potassium 283.0189mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.4%
Protein: 8.4%
Carbs: 63.2%