1 serving (250 grams) contains 100 calories, 3.0 grams of protein, 2.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
94.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.9 g | 2% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 377.4 mg | 16% | |
| Total Carbohydrates | 14.2 g | 5% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 4.7 g | ||
| protein | 2.8 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Soupe legumes
Soupe Légumes, a classic French vegetable soup, is a nourishing dish made from a medley of fresh garden produce such as carrots, celery, leeks, potatoes, zucchini, and green beans. Sometimes complemented by herbs like thyme or parsley and a gentle dash of olive oil, this hearty meal celebrates the simplicity and wholesomeness of rural French cuisine. Packed with vitamins, fiber, and essential minerals from the variety of vegetables used, Soupe Légumes promotes digestive health, supports immune function, and provides sustained energy. Its natural ingredients are low in calories and free from heavy creams, making it a light and heart-healthy choice. However, depending on preparation, added salt or a rich broth could increase sodium content. Perfect as an appetizer or a wholesome main course, Soupe Légumes is loved for its rustic charm and its ability to provide comfort without compromise.
