1 serving (250 grams) contains 150 calories, 10.0 grams of protein, 7.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
141.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 6.6 g | 8% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 23.6 mg | 7% | |
Sodium | 566.0 mg | 24% | |
Total Carbohydrates | 14.2 g | 5% | |
Dietary Fiber | 1.9 g | 6% | |
Sugars | 5.7 g | ||
protein | 9.4 g | 18% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.2 mg | 3% | |
Iron | 1.4 mg | 7% | |
Potassium | 377.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Soupe De Tomate Avec Balles De Viande, or Tomato Soup with Meatballs, is a comforting dish rooted in French culinary traditions. This soup combines a vibrant tomato base seasoned with herbs like basil and thyme, often featuring garlic and onions for depth of flavor. Small, tender meatballs made from ground beef or pork are simmered in the soup, adding protein and heartiness. Nutritionally, the dish is rich in vitamin C and antioxidants from the tomatoes, which promote skin health and immune support. The meatballs provide a good source of protein and iron, essential for muscle repair and energy. However, the dish may be high in sodium depending on the choice of canned tomatoes or broth, and the fat content can vary with the type of meat used. Pairing it with a whole-grain side or fresh salad can help balance out its nutritional profile.