1 serving (250 grams) contains 150 calories, 6.0 grams of protein, 3.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
141.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.8 g | 3% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 377.4 mg | 16% | |
| Total Carbohydrates | 23.6 g | 8% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 5.7 g | ||
| protein | 5.7 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 330.2 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Soupe de petits pois
Soupe De Petits Pois, or French pea soup, is a vibrant, velvety dish originating from traditional French cuisine. Typically crafted from sweet green peas, onion, garlic, and fresh herbs like mint or parsley, this soup is often blended to a smooth consistency and may be enriched with cream or butter for a luxurious texture. Its bright flavor and appealing color make it a popular choice for spring menus. Packed with dietary fiber, vitamins like A and C, and plant-based protein, the peas provide nutritional benefits such as supporting digestion and boosting immunity. However, the addition of cream or butter can increase its saturated fat and calorie content, making moderation key for those monitoring fat intake. Lightened variations replace cream with vegetable broth or omit heavy fats entirely for a more heart-healthy approach. Soupe De Petits Pois embodies the balance of indulgence and nutrition that defines French culinary tradition.
