Soupe de lentille

Item Rating: 85/100

One cup of Soupe de lentille is around 240 grams and contains approximately 173 calories, 9.6 grams of protein, 2.9 grams of fat, and 29 grams of carbohydrates.

Soupe De Lentille is a hearty and nutritious lentil soup, popular in French cuisine. Packed with protein-rich green or brown lentils, it often includes aromatic vegetables like carrots, onions, and garlic, simmered in a savory broth. Infused with herbs and spices, this dish offers a warm, comforting flavor that’s both satisfying and wholesome. Low in calories yet high in fiber, it supports digestive health and provides essential vitamins. Perfect for both vegan and vegetarian diets, Soupe De Lentille is a deliciously healthy choice for any meal.

Nutrition Facts

Serving size	(240.3846g)

Amount per serving	% Daily Value*
Calories	173.0769

Total Fat 2.8846g	0%
Saturated Fat 0.4808g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 576.9231mg	0%
Total Carbohydrate 28.8462g	0%
Dietary Fiber 7.6923g	0%
Total Sugars 3.8462g
Protein 9.6154g	0%

Vitamin D 0IU	0%
Calcium 48.0769mg	0%
Iron 2.8846mg	0%
Potassium 384.6154mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 14.4%

Protein: 21.4%

Carbs: 64.2%