Soupe courgette leek
One cup of Soupe courgette leek is around 236 grams and contains approximately 94 calories, 1.9 grams of protein, 2.8 grams of fat, and 14 grams of carbohydrates.
Soupe Courgette Leek is a vibrant and creamy French soup, featuring fresh zucchini and leeks as the star ingredients. This comforting dish blends the sweetness of leeks with the delicate flavor of courgette, creating a delightful harmony of taste. Rich in vitamins A and C, it’s low in calories and packed with fiber, making it a healthy choice for any meal. Perfectly suitable for vegetarians, it’s a nourishing option that warms the soul while keeping it light. Enjoy a bowl of this inviting soup, and experience a taste of rustic French cuisine.
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Nutrition Facts
| Serving size | (235.8491g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 94.3396 |
| Total Fat 2.8302g | 0% |
| Saturated Fat 0.4717g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 377.3585mg | 0% |
| Total Carbohydrate 14.1509g | 0% |
| Dietary Fiber 2.8302g | 0% |
| Total Sugars 4.717g | |
| Protein 1.8868g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.1698mg | 0% |
| Iron 0.9434mg | 0% |
| Potassium 283.0189mg | 0% |
Source of Calories