Soupe courge lait de coco
One cup of Soupe courge lait de coco is around 240 grams and contains approximately 144 calories, 1.9 grams of protein, 6.7 grams of fat, and 19 grams of carbohydrates.
Soupe Courge Lait De Coco is a creamy, velvety pumpkin soup infused with rich coconut milk, offering a delightful blend of sweet and savory flavors. Originating from the heart of French and Caribbean cuisine, this comforting dish combines fresh pumpkin, fragrant spices like ginger and nutmeg, and a hint of lime for brightness. Packed with vitamins A and C, it's a nutritious choice that supports immune health and promotes glowing skin. The coconut milk adds healthy fats, making it both satisfying and indulgent. Perfect as a cozy starter or a wholesome meal, this soup is a taste of warmth and wellness in every spoonful.
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 144 |
| Total Fat 6.72g | 0% |
| Saturated Fat 5.76g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 384mg | 0% |
| Total Carbohydrate 19.2g | 0% |
| Dietary Fiber 2.88g | 0% |
| Total Sugars 4.8g | |
| Protein 1.92g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 38.4mg | 0% |
| Iron 1.44mg | 0% |
| Potassium 336mg | 0% |
Source of Calories