Soupa de vegetais
One cup of Soupa de vegetais is around 240 grams and contains approximately 88 calories, 2.9 grams of protein, 2 grams of fat, and 16 grams of carbohydrates.
Soupa De Vegetais is a vibrant and hearty vegetable soup hailing from the rich culinary traditions of Portugal. Packed with fresh, seasonal vegetables like tomatoes, carrots, bell peppers, and leafy greens, this soup is a celebration of flavor and nutrition. With its low-calorie count and an abundance of vitamins, antioxidants, and fiber, Soupa De Vegetais is not only delicious but also promotes a healthy lifestyle. Enjoy it warm, as a comforting meal any time of year, and feel good knowing you’re nourishing your body with wholesome ingredients.
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 88.1633 |
| Total Fat 1.9591g | 0% |
| Saturated Fat 0.9797g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 401.6326mg | 0% |
| Total Carbohydrate 15.6734g | 0% |
| Dietary Fiber 3.9185g | 0% |
| Total Sugars 3.9185g | |
| Protein 2.9388g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 29.3878mg | 0% |
| Iron 1.1755mg | 0% |
| Potassium 362.449mg | 0% |
Source of Calories