1 serving (250 grams) contains 150 calories, 12.0 grams of protein, 5.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
141.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 0.9 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 66.0 mg | 22% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 14.2 g | 5% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 3.8 g | ||
| protein | 11.3 g | 22% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 56.6 mg | 4% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Soup with shrimp and vegetables
Soup with Shrimp and Vegetables is a flavorful, nutrient-rich dish often found in Asian and Mediterranean cuisines. This soup typically features tender shrimp paired with a mix of colorful vegetables like carrots, celery, zucchini, bell peppers, and leafy greens, all simmered together in a light broth infused with herbs and spices. High in protein from the shrimp and packed with vitamins, minerals, and fiber from the vegetables, it promotes muscle health, digestion, and overall vitality. The soup is low in calories and fat, making it a wholesome choice for healthy eating. Depending on the recipe, sodium levels in the broth can vary, so opting for a low-sodium version enhances its health benefits. The balance of lean protein and diverse vegetables makes it both nourishing and satisfying, ideal for a light meal or starter.
