One cup of Soup with sausage and egg is around 240 grams and contains approximately 160.0 calories, 13.0 grams of protein, 10.0 grams of fat, and 3 grams of carbohydrates.
Soup With Sausage And Egg is a hearty and comforting dish featuring savory sausage and silky eggs floating in a flavorful broth. Originating from rustic European kitchens, this soup combines fresh herbs, vibrant vegetables, and tender meat for a satisfying meal. Rich in protein from the eggs and packed with nutrients from the veggies, it provides a balanced option for any time of day. While indulgent, you can make it healthier by choosing lean sausage and adding plenty of greens. Enjoy a warm bowl that warms both the heart and soul!
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Nutrition Information
Calories |
160.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.0 g | 12% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 189 mg | 63% | |
| Sodium | 543 mg | 23% | |
| Total Carbohydrates | 3 g | 1% | |
| Dietary Fiber | 0.4 g | 1% | |
| Sugars | 2.0 g | ||
| protein | 13.0 g | 26% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 73.0 mg | 5% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 152.0 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
