1 serving (250 grams) contains 150 calories, 12.0 grams of protein, 8.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
141.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.5 g | 9% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.3 mg | 9% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 9.4 g | 3% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 2.8 g | ||
| protein | 11.3 g | 22% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 28.3 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Soup with radish and pork
Soup with Radish and Pork is a comforting dish rooted in Chinese cuisine, celebrated for its simplicity and nourishing qualities. Typically made with tender pork ribs or chunks, white radish (daikon), scallions, ginger, and occasionally dates or goji berries for added sweetness, this soup is slow-cooked to enhance its rich, savory flavor. Radish is low in calories while rich in fiber, vitamin C, and antioxidants, making it a heart-healthy ingredient. Pork provides protein and essential minerals like iron and zinc, though moderation is recommended to balance fat intake, especially with fattier cuts. The broth is light yet satisfying, making it gentle on digestion. Without heavy oils or spices, this dish is ideal for those seeking a nutritious, warming meal that resonates with traditional eastern culinary practices focused on balance and wellness.
