Nutrition Facts for Soup with potatoes and meat
Image of Soup with potatoes and meat

Soup with potatoes and meat

Item Rating: 69/100

One cup of Soup with potatoes and meat is around 238 grams and contains approximately 146 calories, 7.8 grams of protein, 4.9 grams of fat, and 19 grams of carbohydrates.

Soup With Potatoes And Meat is a hearty and comforting dish that combines tender chunks of meat—often beef or pork—with velvety potatoes, carrots, and aromatic herbs. This Italian-inspired classic warms the soul and fills the belly, making it a perfect choice for chilly days. Packed with protein from the meat and fiber from the potatoes and vegetables, it's a balanced meal in a bowl. Each spoonful delivers rich flavors and nutrients, promoting satiety and satisfaction. Whether served as a family dinner or a cozy solo meal, this nourishing soup is sure to become a beloved favorite.

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Nutrition Facts

Serving size (237.8641g)
Amount per serving % Daily Value*
Calories 145.6311
Total Fat 4.8543g 0%
Saturated Fat 1.9417g 0%
Polyunsaturated Fat g
Cholesterol 19.4176mg 0%
Sodium 776.699mg 0%
Total Carbohydrate 19.4176g 0%
Dietary Fiber 2.9126g 0%
Total Sugars 1.9417g
Protein 7.767g 0%
Vitamin D 0IU 0%
Calcium 29.1262mg 0%
Iron 1.9417mg 0%
Potassium 388.3495mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.7%
Protein: 20.4%
Carbs: 51.0%