One cup of Soup with potatoes and meat is around 238 grams and contains approximately 146.0 calories, 7.8 grams of protein, 6.8 grams of fat, and 15 grams of carbohydrates.
Soup With Potatoes And Meat is a hearty and comforting dish that combines tender chunks of meat—often beef or pork—with velvety potatoes, carrots, and aromatic herbs. This Italian-inspired classic warms the soul and fills the belly, making it a perfect choice for chilly days. Packed with protein from the meat and fiber from the potatoes and vegetables, it's a balanced meal in a bowl. Each spoonful delivers rich flavors and nutrients, promoting satiety and satisfaction. Whether served as a family dinner or a cozy solo meal, this nourishing soup is sure to become a beloved favorite.
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Nutrition Information
Calories |
146.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.8 g | 8% | |
| Saturated Fat | 2.9 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 29.0 mg | 9% | |
| Sodium | 777 mg | 33% | |
| Total Carbohydrates | 15 g | 5% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 1.9 g | ||
| protein | 7.8 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 29.0 mg | 2% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 388 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
