1 serving (250 grams) contains 150 calories, 5.0 grams of protein, 3.0 grams of fat, and 25.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
141.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.8 g | 3% | |
| Saturated Fat | 0.9 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 4.7 mg | 1% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 23.6 g | 8% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 2.8 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 235.8 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Soup with pasta
Soup with pasta is a comforting and versatile dish found in various cuisines worldwide, including Italian minestrone and American chicken noodle soup. Typically, it combines a flavorful broth—made from vegetables, chicken, or beef—with cooked pasta shapes such as elbows, shells, or spaghetti. Additional ingredients like vegetables, herbs, beans, and lean proteins enhance its nutritional value. This dish often provides a balanced combination of carbohydrates from the pasta, vitamins and fiber from the vegetables, and protein from meat or legumes. However, sodium content in the broth, especially pre-packaged varieties, can be high, so opting for low-sodium alternatives or homemade versions is a healthier choice. Soup with pasta is an excellent option for a filling, warming meal that can be tailored to suit dietary preferences and offers a blend of satisfying flavors alongside potential health benefits.
