Soup with noodles and sausagge

Soup with noodles and sausagge

Lunch

Item Rating: 68/100

1 serving (250 grams) contains 200 calories, 10.0 grams of protein, 8.0 grams of fat, and 25.0 grams of carbohydrates.

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188.7
calories
9.4
protein
23.6
carbohydrates
7.5
fat

Nutrition Information

1 cup (235.8g)
Calories
188.7
% Daily Value*
Total Fat 7.5 g 9%
Saturated Fat 2.8 g 14%
Polyunsaturated Fat 0 g
Cholesterol 18.9 mg 6%
Sodium 754.7 mg 32%
Total Carbohydrates 23.6 g 8%
Dietary Fiber 1.9 g 6%
Sugars 2.8 g
protein 9.4 g 18%
Vitamin D 0 mcg 0%
Calcium 37.7 mg 2%
Iron 1.4 mg 7%
Potassium 235.8 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

47.3%
18.8%
33.8%
Fat: 67 cal (33.8%)
Protein: 37 cal (18.8%)
Carbs: 94 cal (47.3%)

About Soup with noodles and sausagge

Soup with noodles and sausage is a hearty dish popular across various cuisines, often celebrated for its comforting and savory flavors. This meal typically includes thin or thick noodles, bite-sized pieces of sausage, and a flavorful broth infused with herbs, spices, and vegetables such as onions, garlic, carrots, or celery. While variations exist depending on regional influences—ranging from Italian to Asian-inspired recipes—the dish remains a staple for quick and satisfying meals. Nutritional aspects vary: sausages may add protein and rich taste but can be high in sodium and fat, while vegetables and broth provide vitamins, minerals, and hydration. Using lean sausage options and whole-grain noodles can enhance its health benefits. Though indulgent, moderation and ingredient adjustments can make this comforting soup a balanced addition to your diet.