1 serving (250 grams) contains 200 calories, 10.0 grams of protein, 8.0 grams of fat, and 25.0 grams of carbohydrates.
Calories |
188.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 7.5 g | 9% | |
Saturated Fat | 2.8 g | 14% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 18.9 mg | 6% | |
Sodium | 754.7 mg | 32% | |
Total Carbohydrates | 23.6 g | 8% | |
Dietary Fiber | 1.9 g | 6% | |
Sugars | 2.8 g | ||
protein | 9.4 g | 18% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 37.7 mg | 2% | |
Iron | 1.4 mg | 7% | |
Potassium | 235.8 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Soup with noodles and sausage is a hearty dish popular across various cuisines, often celebrated for its comforting and savory flavors. This meal typically includes thin or thick noodles, bite-sized pieces of sausage, and a flavorful broth infused with herbs, spices, and vegetables such as onions, garlic, carrots, or celery. While variations exist depending on regional influences—ranging from Italian to Asian-inspired recipes—the dish remains a staple for quick and satisfying meals. Nutritional aspects vary: sausages may add protein and rich taste but can be high in sodium and fat, while vegetables and broth provide vitamins, minerals, and hydration. Using lean sausage options and whole-grain noodles can enhance its health benefits. Though indulgent, moderation and ingredient adjustments can make this comforting soup a balanced addition to your diet.