Soup with mushrooms and winter melon

Soup with mushrooms and winter melon

Lunch

Item Rating: 76/100

One cup of Soup with mushrooms and winter melon is around 237.9 grams and contains approximately 58.3 calories, 1.9 grams of protein, 1.0 grams of fat, and 11.7 grams of carbohydrates.

Soup with Mushrooms and Winter Melon is a delightful and nourishing dish from Asian cuisine, combining the earthy flavors of fresh mushrooms and the subtle sweetness of winter melon. Packed with nutrients, this light soup features tender slices of winter melon, known for its hydrating properties and low calories, along with a mix of savory mushrooms rich in antioxidants. Ideal for any season, it warms the body and soothes the soul, making it a perfect choice for a healthy meal. Dive into this comforting bowl of goodness, where taste meets wellness!

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
58.3
calories
1.9
protein
11.7
carbohydrates
1.0
fat

Nutrition Information

1 cup (237.9g)
Calories
58.3
% Daily Value*
Total Fat 1.0 g 1%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 11.7 g 4%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 1.9 g 3%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍞 Low carbs

Source of Calories

73.8%
12.0%
14.2%
Fat: 9 cal (14.2%)
Protein: 7 cal (12.0%)
Carbs: 46 cal (73.8%)