Nutrition Facts for Soup with mushrooms and winter melon
Image of Soup with mushrooms and winter melon

Soup with mushrooms and winter melon

Item Rating: 73/100

One cup of Soup with mushrooms and winter melon is around 238 grams and contains approximately 58 calories, 1.9 grams of protein, 1 grams of fat, and 12 grams of carbohydrates.

Soup with Mushrooms and Winter Melon is a delightful and nourishing dish from Asian cuisine, combining the earthy flavors of fresh mushrooms and the subtle sweetness of winter melon. Packed with nutrients, this light soup features tender slices of winter melon, known for its hydrating properties and low calories, along with a mix of savory mushrooms rich in antioxidants. Ideal for any season, it warms the body and soothes the soul, making it a perfect choice for a healthy meal. Dive into this comforting bowl of goodness, where taste meets wellness!

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Nutrition Facts

Serving size (237.8641g)
Amount per serving % Daily Value*
Calories 58.2524
Total Fat 0.971g 0%
Saturated Fat 0.1941g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 485.4368mg 0%
Total Carbohydrate 11.6506g 0%
Dietary Fiber 1.9417g 0%
Total Sugars 3.8836g
Protein 1.9417g 0%
Vitamin D 0IU 0%
Calcium 19.4176mg 0%
Iron 0.4855mg 0%
Potassium 194.1749mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 13.8%
Protein: 12.3%
Carbs: 73.8%