One cup of Soup with mushrooms and winter melon is around 237.9 grams and contains approximately 58.3 calories, 1.9 grams of protein, 1.0 grams of fat, and 11.7 grams of carbohydrates.
Soup with Mushrooms and Winter Melon is a delightful and nourishing dish from Asian cuisine, combining the earthy flavors of fresh mushrooms and the subtle sweetness of winter melon. Packed with nutrients, this light soup features tender slices of winter melon, known for its hydrating properties and low calories, along with a mix of savory mushrooms rich in antioxidants. Ideal for any season, it warms the body and soothes the soul, making it a perfect choice for a healthy meal. Dive into this comforting bowl of goodness, where taste meets wellness!
Calories |
58.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 1.0 g | 1% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 11.7 g | 4% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 1.9 g | 3% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.