One cup of Soup with mushrooms and greens is around 240 grams and contains approximately 120 calories, 4.0 grams of protein, 1.0 grams of fat, and 25.0 grams of carbohydrates.
Soup With Mushrooms And Greens is a delightful blend of earthy mushrooms, vibrant leafy greens, and aromatic herbs. Originating from various culinary traditions, this nourishing soup is rich in umami flavors. Packed with vitamins and minerals from spinach and kale, it supports a healthy diet while providing a warm, comforting experience. The mushrooms add not only depth but also antioxidants, making this dish a wholesome choice. Enjoy it as a light meal or an appetizer, perfect for rejuvenating your body and spirit!
Calories |
120 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 1.0 g | 1% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 199.0 mg | 8% | |
Total Carbohydrates | 25.0 g | 9% | |
Dietary Fiber | 4.0 g | 14% | |
Sugars | 4.0 g | ||
protein | 4.0 g | 8% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.