Soup with mushrooms and greens
Item Rating: 72/100
One cup of Soup with mushrooms and greens is around 238 grams and contains approximately 78 calories, 3.9 grams of protein, 1.9 grams of fat, and 12 grams of carbohydrates.
Soup With Mushrooms And Greens is a delightful blend of earthy mushrooms, vibrant leafy greens, and aromatic herbs. Originating from various culinary traditions, this nourishing soup is rich in umami flavors. Packed with vitamins and minerals from spinach and kale, it supports a healthy diet while providing a warm, comforting experience. The mushrooms add not only depth but also antioxidants, making this dish a wholesome choice. Enjoy it as a light meal or an appetizer, perfect for rejuvenating your body and spirit!
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (237.8641g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 77.67 |
| Total Fat 1.9417g | 0% |
| Saturated Fat 0.4855g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 679.6117mg | 0% |
| Total Carbohydrate 11.6506g | 0% |
| Dietary Fiber 1.9417g | 0% |
| Total Sugars 2.9126g | |
| Protein 3.8836g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 38.8349mg | 0% |
| Iron 1.4562mg | 0% |
| Potassium 291.2622mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 22.0%
Protein: 19.5%
Carbs: 58.5%