One cup of Soup with meatballs and vegetables is around 237 grams and contains approximately 256.0 calories, 16.3 grams of protein, 11.1 grams of fat, and 23.7 grams of carbohydrates.
Soup With Meatballs And Vegetables is a hearty and comforting dish that brings together tender meatballs, vibrant vegetables, and a flavorful broth. Originating from classic Italian cuisine, this soup often features ingredients like ground beef or turkey, carrots, celery, and spinach, providing a delightful mix of textures and tastes. Packed with protein and fiber, it’s a nourishing option that's low in calories yet rich in essential vitamins. Perfect for a cozy night in or to warm up on a chilly day, this soup is both satisfying and wholesome, making it a family favorite for all ages. Enjoy a bowl and savor the taste of love and care in every spoonful.
Calories |
256.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.1 g | 14% | |
Saturated Fat | 3.5 g | 17% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 37.9 mg | 12% | |
Sodium | 592.5 mg | 25% | |
Total Carbohydrates | 23.7 g | 8% | |
Dietary Fiber | 4.3 g | 15% | |
Sugars | 3.1 g | ||
protein | 16.3 g | 32% | |
Vitamin D | 9.5 mcg | 47% | |
Calcium | 47.4 mg | 3% | |
Iron | 2.6 mg | 14% | |
Potassium | 820.0 mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.