1 serving (250 grams) contains 150 calories, 8.0 grams of protein, 5.0 grams of fat, and 18.0 grams of carbohydrates.
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Nutrition Information
Calories |
141.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 18.9 mg | 6% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 17.0 g | 6% | |
| Dietary Fiber | 0.9 g | 3% | |
| Sugars | 1.9 g | ||
| protein | 7.5 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 188.7 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Soup with meatballs and noodles
Soup with meatballs and noodles is a comforting dish often found in European and Asian cuisines, with variations spanning Italian, Swedish, and Vietnamese traditions. This hearty soup typically features tender, savory meatballs made from beef, pork, or chicken; soft, springy noodles such as egg noodles or rice noodles; and a flavorful broth enriched with herbs and spices. Vegetables like carrots, celery, and onion often complement the dish, adding texture and nutritional value. Rich in protein from the meatballs and carbs from the noodles, this soup is an energy-boosting meal. However, its healthfulness depends on preparation—broths low in sodium and lean meat in the meatballs can make the dish lighter, while excessive use of salt or fatty meats may contribute to higher calorie and sodium content. Packed with warmth and flavor, this soup is ideal for a comforting yet balanced meal when prepared thoughtfully.
