Soup with meat and vegetables
One cup of Soup with meat and vegetables is around 238 grams and contains approximately 146 calories, 9.7 grams of protein, 4.9 grams of fat, and 15 grams of carbohydrates.
Soup With Meat And Vegetables is a hearty blend of tender meat, vibrant vegetables, and aromatic herbs, creating a comforting dish perfect for any occasion. Originating from various cuisines around the world, it combines nutrient-rich ingredients like carrots, potatoes, and leafy greens with proteins such as beef, chicken, or lamb. Packed with vitamins and minerals, this soup is a great source of nourishment and energy. While some recipes may include sodium-rich broths, you can easily make it healthier by using fresh ingredients and low-sodium options. Enjoy this warm, filling meal that’s perfect for both body and soul!
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Nutrition Facts
| Serving size | (237.8641g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 145.6311 |
| Total Fat 4.8543g | 0% |
| Saturated Fat 1.9417g | 0% |
| Cholesterol 29.1262mg | 0% |
| Sodium 776.699mg | 0% |
| Total Carbohydrate 14.563g | 0% |
| Dietary Fiber 2.9126g | 0% |
| Total Sugars 3.8836g | |
| Protein 9.7087g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 38.8349mg | 0% |
| Iron 1.9417mg | 0% |
| Potassium 388.3495mg | 0% |
Source of Calories