Nutrition Facts for Soup with jalapenos
Image of Soup with jalapenos

Soup with jalapenos

Item Rating: 70/100

One cup of Soup with jalapenos is around 238 grams and contains approximately 146 calories, 5.8 grams of protein, 4.9 grams of fat, and 19 grams of carbohydrates.

Soup With Jalapenos is a vibrant and spicy delight, blending fresh jalapenos with hearty vegetables like tomatoes, corn, and bell peppers. Originating from the rich culinary traditions of Mexico, this flavorful soup packs a punch, perfect for those who love a little heat. The spicy jalapenos not only elevate the taste but also add health benefits, boosting metabolism and providing a dose of vitamin C. With its low-calorie ingredients, this soup is a guilt-free choice, warming you from the inside out. Dive in, and savor the zest of Soup With Jalapenos!

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Nutrition Facts

Serving size (237.8641g)
Amount per serving % Daily Value*
Calories 145.6311
Total Fat 4.8543g 0%
Saturated Fat 1.4562g 0%
Polyunsaturated Fat g
Cholesterol 9.7087mg 0%
Sodium 776.699mg 0%
Total Carbohydrate 19.4176g 0%
Dietary Fiber 2.9126g 0%
Total Sugars 3.8836g
Protein 5.8253g 0%
Vitamin D 0IU 0%
Calcium 58.2524mg 0%
Iron 1.9417mg 0%
Potassium 388.3495mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.2%
Protein: 16.1%
Carbs: 53.7%