One cup of Soup with jalapenos is around 250 grams and contains approximately 140 calories, 2 grams of protein, 5 grams of fat, and 20 grams of carbohydrates.
Soup With Jalapenos is a vibrant and spicy delight, blending fresh jalapenos with hearty vegetables like tomatoes, corn, and bell peppers. Originating from the rich culinary traditions of Mexico, this flavorful soup packs a punch, perfect for those who love a little heat. The spicy jalapenos not only elevate the taste but also add health benefits, boosting metabolism and providing a dose of vitamin C. With its low-calorie ingredients, this soup is a guilt-free choice, warming you from the inside out. Dive in, and savor the zest of Soup With Jalapenos!
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Nutrition Information
Calories |
140 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5 g | 6% | |
| Saturated Fat | 1 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 10 mg | 3% | |
| Sodium | 1260 mg | 54% | |
| Total Carbohydrates | 20 g | 7% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 2 g | ||
| protein | 2 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 4 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
