Soup with ground meat and vegetables
One cup of Soup with ground meat and vegetables is around 238 grams and contains approximately 146 calories, 9.7 grams of protein, 6.8 grams of fat, and 15 grams of carbohydrates.
Soup With Ground Meat And Vegetables is a hearty and satisfying dish that combines seasoned ground meat, such as beef or turkey, with a colorful medley of fresh vegetables. Originating from comfort cuisine, this soup is perfect for chilly days. Packed with protein and fiber, it keeps you feeling full while providing essential nutrients. You can customize it with your favorite veggies, making it a versatile and nutritious option. While it offers a comforting richness, be mindful of the salt content in prepared broths. Dive into a bowl of warmth and flavor with this delightful soup!
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Nutrition Facts
| Serving size | (237.8641g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 145.6311 |
| Total Fat 6.796g | 0% |
| Saturated Fat 2.4272g | 0% |
| Cholesterol 29.1262mg | 0% |
| Sodium 776.699mg | 0% |
| Total Carbohydrate 14.563g | 0% |
| Dietary Fiber 2.9126g | 0% |
| Total Sugars 3.8836g | |
| Protein 9.7087g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 38.8349mg | 0% |
| Iron 1.9417mg | 0% |
| Potassium 388.3495mg | 0% |
Source of Calories