Nutrition Facts for Soup with greens
Image of Soup with greens

Soup with greens

Item Rating: 80/100

One cup of Soup with greens is around 245 grams and contains approximately 90 calories, 5 grams of protein, 3 grams of fat, and 12 grams of carbohydrates.

Soup With Greens is a nourishing blend of vibrant greens, hearty vegetables, and savory broth. Originating from various culinary traditions, including Mediterranean and Asian cuisines, this soup is packed with nutrient-rich ingredients like spinach, kale, and Swiss chard. It’s low in calories yet high in vitamins, making it a fantastic option for a healthy lifestyle. Perfect for any season, Soup With Greens not only warms the soul but also supports your well-being with every delicious spoonful. Enjoy this wholesome delight that’s as satisfying as it is wholesome!

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Nutrition Facts

Serving size (245g)
Amount per serving % Daily Value*
Calories 90
Total Fat 3g 0%
Saturated Fat 1.4999g 0%
Polyunsaturated Fat g
Cholesterol 9.9999mg 0%
Sodium 409.9999mg 0%
Total Carbohydrate 12.0001g 0%
Dietary Fiber 1.9999g 0%
Total Sugars 1.9999g
Protein 5g 0%
Vitamin D 0IU 0%
Calcium 30mg 0%
Iron 1.2mg 0%
Potassium 370mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.4%
Protein: 21.1%
Carbs: 50.5%