Soup with greens and egg
One cup of Soup with greens and egg is around 240 grams and contains approximately 144 calories, 9.6 grams of protein, 7.7 grams of fat, and 9.6 grams of carbohydrates.
Soup With Greens And Egg is a delightful, nutritious dish that combines vibrant leafy greens, like kale or spinach, with a perfectly poached egg, creating a comforting bowl of goodness. Originating from various global cuisines, this soup showcases the simplicity of fresh ingredients, often enriched with garlic, broth, and a touch of seasoning. Packed with vitamins, minerals, and protein from the egg, it’s a healthful option for a light meal or a warm starter. Dive into this soothing, soul-nourishing bowl that celebrates both flavor and well-being!
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 144 |
| Total Fat 7.68g | 0% |
| Saturated Fat 2.4g | 0% |
| Cholesterol 144mg | 0% |
| Sodium 768mg | 0% |
| Total Carbohydrate 9.6g | 0% |
| Dietary Fiber 1.92g | 0% |
| Total Sugars 1.92g | |
| Protein 9.6g | 0% |
| Vitamin D 38.4IU | 0% |
| Calcium 96mg | 0% |
| Iron 1.92mg | 0% |
| Potassium 288mg | 0% |
Source of Calories